Attended the Spring expo bench press competition last night, you weigh in, and whatever your weight is you rep that amount out, weight classes were 170- 190, 195-225, 230 + and an over 40 class..... i weighed in at 215 and got 33 reps, most reps of all competitors and got 1st place, 3rd year in a row. It was a lot of fun thanks to jeff at club fitness. Also my dad took 1st place too!
