Sunday, August 23, 2009

230


230 ! :) not the leanest but im still very cut for constantly gaining mass/bulking :)

Wednesday, July 29, 2009


Hey all. hope everyone is enjoying summer. i sure am haha! here is a new pic. new goal is 235/240... gonna be eating like a mad man!

Saturday, April 25, 2009

Bench press competition at the EXPO





Attended the Spring expo bench press competition last night, you weigh in, and whatever your weight is you rep that amount out, weight classes were 170- 190, 195-225, 230 + and an over 40 class..... i weighed in at 215 and got 33 reps, most reps of all competitors and got 1st place, 3rd year in a row. It was a lot of fun thanks to jeff at club fitness. Also my dad took 1st place too!

Thursday, April 23, 2009






I was just recently in Orlando for work. These are some images from the photoshoot with my new look.